Newsletters, Caroline Sutherland
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| 2005, April |
Caroline Sutherland's Newsletter |
By: Caroline Sutherland |
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Hello Everyone!
The focus this month is children - yours and
mine. What about the children? This newsletter
takes a look at some of the ways that we can
help our children to breathe a little easier,
concentrate more fully and enjoy the health and
well being they deserve.
I ask the question: are
we doing our part? Are we doing all that we can
to nourish them and nurture them. From where I
sit as an intuitive, I don't think so. In this
newsletter, I would like to shed some light on a
number of stategies we can implement to
change this. As parents and grandparents, it is
our responsibility to raise healthy children. Let's
do all that we can to recognize that each child is
different, each has different sensitivities,
allergies and emotional issues that need to be
addressed.
Health and vitality are so important to me. It is
my
great joy to continue to be in touch with you
through this newsletter and
to
help you to stay motivated on your path to
optimum wellness.
Blessings, Caroline
| ARTICLE - What about the children? |
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A few months ago, I was invited to a
performance at my grandaughter's Montessori
preschool. All the children were learning French,
and they wanted to show off their skills to
interested
parents and grandparents. I am a medical
intuitive. In a psychic wink of an eye, I can look
at a person large or small and see the
imbalances and what might be useful
to correct them. That rainy
morning was no exception. Of all the children
who sat in a circle repeating the French words
and phrases with the teacher, I observed only 3
children out of 15 who were really "on" and fully
present. They
were soaking up the information, responding and
participating. The rest were simply "not
there." Oh yes, they were trying - struggling
against a wall of food allergies, chemical
sensitivities, yeast related maladies and
behavior problems. All of these kids in my
opinion,
were intolerant
to milk based products and sugar. If only we
could
stop feeding our children these 2 items, they
would be a much healthier group and many of
their sinus problems, recurrent ear infections and
behavior problems would clear up. It
continues to baffle me that we are not getting
this simple, basic, yet vitally important piece.
I am grateful that my daughter listens to what I
teach. My grandchildren drink goat's milk, they
rarely have sugar nor are they exposed to soda
pop. These two children are smart, clear,
energetic and ready to learn. I love my
grandchildren and in this instance, I'm not
bragging.
Last summer, I was visiting a friend at her
cottage. We were all sitting on a log after
enjoying a swim in the ocean - my favorite thing
to do! I looked over at
her teenage daughter who had been struggling
with a weight issue for years. It was hard not to
mention what I "saw."
Finally, I blurted it out, "Pam, I bet you'd lose
that extra weight if you stopped eating dairy
products." Sure enough, in 3 months she lost
over 20 pounds just by doing that one thing. No
dieting, no calorie counting and no strenous
exercise.
Now at 17, she is gorgeous and at her ideal
weight - without effort, just knowing about this
important food intolerance.
How could you tell that your child or grandchild
might be milk intolerant? Look at their eyes -
puffiness under the eyes, dark circles or red
circles under the eyes are tell-tale signs. Is your
child experiencing recurrent ear infections? is
your child constipated. Are they acting out and
having problems concentrating in school? Do
they look dull and listless? Are they scratching
their genitals? Do they have psoriasis or eczema?
Give this a try: take
your child off dairy for 7 - 10 days and see the
difference. Milk is for baby cows, not
humans.
A woman called me from Iowa. Her 3
month old son had an ear infection. I suggested
that she remove the milk immediately. You
guessed it - the earaches stopped - never to
reoccur.
So take a look at this with your own fmaily
members. Do your best to minimize the sugar
and remove the dairy - especially if your chilren
are displaying any symptoms I have
mentioned.
Now let's look at the Candida Yeast Syndrome.
If your child
has been
exposed to antibiotics give them liquid
acidophillus - 1/4 to 1/2 teaspoon daily on an
empty stomach. This helps to recolonize the
intestinal tract and keep this ubiquitous yeast
under
control.
In my opinon Candida Yeast is another
epidemic problem in our culture largely due to a
high starch high sugar diet and exposures to
antibiotics both by prescription and in the dairy,
poultry and meat industries.
The February issue of Mothering Magazine
features an excellent article on Autistic children
which documents encouraging breakthroughs
with diet, Candida Yeast erradication, mercury
detoxification and
homeopathy. Mothering Magazine has been in
existence for 27 years. The founder and editor
Peggy Omara does a superb job of bringing the
best information focussed on natural family
living. Back issues of the magazine are available
at:
www.mothering.com
Another great reference
is Dr. Doris Rapp's book "Is This Your Child." Dr.
Rapp is a pioneer in food allergies and chemical
sensitivities. Her groundbreaking work in
Environmental Medicine has been an important
guiding light and led me many years ago, into
this field.
www.drrapp.com
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| New Children's CD's |
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Finally all my children's audio tapes are
converted to CD's.
Your favorite titles:
School Work & Making Friends
Body Alive & Confidence and Self
Esteem
The Changing Family
All the titles are available on my website - listed
under products.
They are appropriate for children - toddler to 10
years of age. Perfect for bedtime, just as your
child is falling asleep. Each CD is scripted to
promote relaxation and sleep as well as building
self-esteem and a positive attitude - all
necessary ingredients for happy healthy
children.
www.
carolinesutherland.com
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| CAROLINE'S MAY/JUNE SCHEDULE |
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Scottsdale, Arizona May 7 - almost sold out!
Boise, Idaho May 8 & 9
Detroit/Warren, Michigan May 17 - 21
St. Catharines, Ontario Canada June 23 & 24
Dates Ahead: Medical Intuitive Training -
October 27, 28 & 29 Bellingham
Washington.
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| WEIGHT LOSS TELESEMINAR PROGRAM |
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The Spring Weight Loss Teleseminar program is
underway. Everyone lost weight in my
January
Premier program. Not only did they lose weight,
each person gained new found energy and
vitality as well as some healthy long term eating
habits.
Our second Weight Loss Teleseminar
program
starts on April 26th. Call 800-575-6185 to
register or sign up online.
Cost: $199 for 3 sessions April 26, May 3 and
10th. Add on a free bonus week on May 24th and
you are set for the summer.
After you register, we email you a telephone
number.
You call in to the number, enter your passcode
and you are able to speak with me live and in
person to ask questions and discuss your on-
going weight loss goals.
The biggest obstacle to getting well, losing
weight and staying
on track is having that personal connection and
motivation. This is a great way to do it!
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| More New Products |
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Calcium: Highly absorbable, well researched
calcium/magnesium supplement, great for peri
and post menopausal women is now
available.
Cost $44 for a one month supply
Constipation? Relief for the great B.M.
equation. A combination of herbs and enzymes
that really does the job.
Cost: $16 for one month supply
Jasmine Tea: Giving up coffee? Try some
delicious, organic, aromatic Jasmine Tea.
Cost: $12 small size container: $24 large
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| Wool Bedding - Comforters and Pillows |
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If you are having sinus or breathing problems
consider retiring your feather pillows and
comforters. Feathers trap mold and dust.
Years ago, I was given a wool comforter from
New Zealand. I never thought they existed in
this country. I was delighted when
a client of mine introduced me to
w
ww.holylamborganics.com in Olympia
Washington. We love our comforter. It is
light,
warm and allergy free. Wool is a great
alternative to feathers.
Holy Lamb Organics use only the best materials
of organic cotton and pure wool. Their complete
bedding line includes: bed & body pillows, wool
comforters, mattress tops, and organic sheeting
and toweling. They are a zero waste company
and focus on using sustainable materials and
methods.
Call owner Willow Whitton (360) 402-5781 or
visit online
www.holylamborganics.com
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| MEDICAL INTUITIVE TRAINING |
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My next Medical Intuitive Training is
scheduled
for October 27 - 29 in Bellingham Washington.
Come and learn how to tune in to yourself and
others. Find out how to hone your own intuitive
skills and "see" into the body. This training is
not the domain of a few gifted people. It offers
valuable information and techniques for the lay
person and professional. This year I
am especially privileged
to
have Dr. Wayne Topping, lecturer and master
kinesiologist,
and my husband Gary Leikas R.N. to co-present
with
me.
Dr.Topping is a Touch for Health Faculty
Member, Biokinesiologist and Founder of
Wellness Kinesiology. He teaches in 22 countries
and has
a huge international following. People fly in
from all over the world to access his wealth of
knowledge. His techniques for tapping in to the
body's wisdom are world renowned.
Call 800-575-6185 to register.
Cost $475 Before September 1: $525 after
17 CEU credits for LMT"s available
CEU's for RN's - pending.
Click here
for more information.
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| Disclaimer |
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Please note:
Statements in this newsletter have not been
reviewed by
the FDA. Never start or stop any treatments,
programs or medications without first consulting
your medical doctor.
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THE BODY KNOWS COOKBOOK |
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If you are navigating your way through food
allergies or the Candida Yeast Syndrome,
this book is for
you!
The book is broken down into simple
sections. Lunch and dinner menus are
interchangeable as are salads and soups. I have
indicated where people who have digestive
problems need to take caution with certain
spices and ingredients. I have also added a
useful section for children.
My aim in this cookbook is to introduce you to
tasty foods that will help you to keep
Candida Albicans Yeast under control, and foods
that wont
trigger histamine reactions and consequent
weight gain or related symptoms.
Recipe:A favorite with children and
adults.
TURKEY MEAT BALLS
1 lb ground turkey
1 tbsp Braggs Aminos (health food store item)
2 carrots - finely chopped
2 stalks celery finely chopped
2 green onions - chopped - optional
1 tsp "Spike" Seasoning
In 2 tbsp olive oil, saute' chopped celery, green
onions and carrots until soft. Add Spike
Seasoning
Combine all ingredients and form into balls. Fry
in olive oil until golden brown. Great for
breakfast, any meal, and as a hot or cold
snack.
* Kids love them
* Freeze well
* Recipe can be doubled
If you have thought that the path to vibrant
health is a complete mystery, and you have not
considered food allergies/sensitivities as part of
the equation, I hope that The Body Knows
Cookbook will open a new and exciting door for
you.
80 pages
$14.95
To order click on
www.
carolinesutherland.com
Recipes:
Send me your favorite recipes and we'll include
them in our next printing of "The Body Knows
Cookbook"
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I've been a Caroline Sutherland fan ever since the first moment I met her in the '90s. In fact, she fulfilled a dream of mine. You dear reader have no idea how blessed you are to hold this book in your hands."
~ Louise Hay
Author of You Can heal Your Life
Find out more...
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