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Hello
Everyone!
Everything
is emerging. That which no longer serves us is being brought up to
the surface to heal. Are you in a state of upheaval? Just like the
plants, earthworms and creatures, everything is being unearthed and
examined for renewal.
We
see this reflected every where in our world as well. The Tibetan
situation - time for healing and renewal there. Keep your prayers
on! War torn countries and unethical elections as well as issues of
human rights around the world are bubbling up to the surface to be
faced and resolved. Isues in our families are calling out to be
healed as well.
It's detox time in big and small ways.
Our
Vibrant aging Conference in Scottsdale last month was a huge
success. We were blessed to have Dr. Doris Rapp M.D. as one of our
featured speakers. Did she discuss the need for detox - especially
from estrogen exposure! Read more in my featured
article.
I
have 2 events coming up in Omaha Nebraska. I'll be a guest at the
famous Omaha Healing Arts Center and a featured speaker at the Omaha
Health Expo.
Last time I went to Omaha I got a special invitation
to spend time with Olivia Newton John and to attend her concert. I
wonder who I will meet on this trip - hopefully some of you!
My
popular TELESEMINARS continue on Monday nights at 5:30pm
PT/8:30 ET.
Meet interesting guests and get the latest
information on hormone balancing, alternative cancer treatments,
medical intuition, diet and nutrition. I'll be answering your
questions and doing spot readings too.
Register here.
Health
and vitality are so important to me. My newsletter is an important
way for us to stay connected. Welcome to those subscribers joining
me for the first time. It is my great joy to be in touch with you
through this newsletter and to help you to stay motivated on your
path to optimum wellness.
I
also want to let you know that when I mention a product or service,
I am only doing it to tell you about something that I think is
worthwhile. I do not have any financial affiliations with any of the
services or products I recommend.
Blessings,
Caroline
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In
this issue |
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Caroline's
Spring Schedule |
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Omaha
Nebraska - April 26 - 29
Details
The
Fall Schedule will be out next month.
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Schedule
a Private Reading |
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I
will be doing a number of private readings throughout the
spring and summer.
This consists of an hour-long personal
in-depth medical intuitive reading whch includes 2 follow up
telephone appointments to chart your progress. Special prices
for couples and additional family members.
To schedule a
reading call 800-575-6185 or visit online at www.carolinesutherland.com
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Dr.
Doris Rapp - gives the WORD |
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 I
have been a fan of Doris Rapp when I was first introduced to
her work in 1983. She is a board certified pediatrician and
pioneer in Environmental Medicine. I finally had the thrill of
meeting her for the first time in 1998 and she gave me a
wonderful quote for my first book. She has been on Donahue and
Oprah as well as on the band wagon to make the world a safer
place for us and our children. When you read her famous book
"Is This Your Child" you will be impressed by the scope
of her work and the detailed accounts of provocation and
neutralization testing. This involves small amounts of common
allergens injected under the skin in children and adults to
provoke or stimulate a reaction and then a more dilute dose of
the same allergen injected under the skin to completely
neutralize or remove any symptoms.
Dramatic
changes in behavior, mood and handwriting are all observed,
clearly showing that common foods and environmental factors do
have serious effects.
Dr.
Rapp was our guest speaker at my Anti-Aging Conference last
month in Scottsdale Arizona. Her biggest concern and mine too,
is the amount of estrogen exposing in our bodies.
Where
are you going to find these xenoestrogens or hormone
disrupters? Why in the pollutants in the air, the chemicals in
the food, cleaning supplies, personal care products,
carpeting, new mattresses, flooring, carpeting, lawn
fertilizers, dry cleaning, contaminated water from birth
control pills and prescription drugs - the list is endless.
How
do we need to detoxify the estrogen out of the
body?
Support the liver with liver herbs or milk thistle
and take Indol 3 Carbinol in the form of "DIM" available at
any health food store. Add more cruciferous vegetables to the
diet such as: cabbage, brussells sprouts, kale, cauliflower or
brocolli. Drink pure water and build up your immune
system.
Here
are some points from Dr. Rapp:
Don't use plastic water
bottles or plastic containers. These plastic items leach
xenoestrogens or estrogen-like substances which enter the body
raising our own estrogen levels thus increasing our risk for
cancer.
Avoid toxic household cleaners. Fumes can cause
allergic reactions and add to our toxic load.
Use organic
pest control and lawn fertilizers. These chemicals can cause
asthma, rashes, tremors and spasms and can be toxic for pets
and the water system.
Home heating: watch for gas leaks
from stoves, hot water heaters or furnaces. These fumes
contain hydrocarbons which can cause many forms of allergy
such as asthma, headaches, fatigue and changes in behavior and
activity.
Dry Cleaning also contains toxic chemicals called
chlorethylenes. Air out your dry cleaning before wearing and
seek out a "green" non-toxic cleaner.
Buy non-toxic soaps,
lotions, lipsticks etc. from your health food store.
Dr.
Rapp's list is extensive but you can get more information and
contacts from her website www.drrapp.com
You
will also find her book "Our Toxic World" and her
informative video "Molds and Their Efffects very
interesting."
In
the shuttle on the way to the LA airport last month a young
doctor and I started chatting. He was an oncology physician
from the UK. I asked him why he thought there was so much
cancer in the civilized world, he said it was largely related
to diet, stress and chemicals - and "estogen exposure," I
chimed in.
"Yes" he said, surprized that I would know
about estrogen exposures. Just as the shuttle door opened and
this delightful man stepped down to the street. He turned to
me and said, "yes - it's in the water."
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An
Interesting Memoir |
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I
love all the books that I tell you about. Peggy McColl's new
book on wealth is not to be missed. But I love a good memoir
or biography. I am fascinated by peoples' lives especially the
individual journey of transformation and change.
I picked
up "Same Kind of Different as Me" by Ron Hall and
Denver Moore, in a Seattle airport bookstore a few weeks ago.
This is a true story about a wealthy art dealer and a homeless
man and how they came together and ended up becoming life-long
friends. |
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Have
You Had Your Picture Taken
Yet? |
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Many
people have asked me about my recent press photo. I'm again
recommending Erin Fiedler Photography in Burbank California if
you haven't had a chance to make that call.
Erin is easy
to work with in her relaxed home studio. If you are an author
or a presenter and in the public eye, or develping a web
presence, having a great "headshot" is so important. Take a
look at Erin's website and give her a call at
818-415-1533.
www.erinfiedler.com
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The
Enneagram |
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Recently
I had the opportunity of interviewing Linda Frazee
psychotherapist and certified Enneagram teacher. If you are
interested in uncovering aspects of your personality that seem
to be blocking you from your good, take a look at Linda's
website and review the "Type Assessment" to find out your
personality number. You will be amazed at how revealing and
specific this test is.
www.positivedynamicsatwork.com
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Disclaimer |
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Please
note:
Statements in this newsletter have not been reviewed
by the FDA. Never start or stop any treatments, programs
or medications without first consulting your medical
doctor.
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My
New Book Comes Out July
1st |
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It
has been my greatest pleasure to write The Body Knows ...
How to Stay Young and to share some of my secrets for
staying healthy and vital. The book covers the emotional and
spiritual components of staying young as well as the physical
tools.
The
book officially launches on July 1st. If you would like to buy
the book, you can help it to get onto the best seller lists by
purchasing the book THAT DAY. You will be notified through an
email announcement that the book is ready for sale and if you
chose to buy my book that day, you will be eligible for a
number of bonus gifts from me such as:
A reading for
yourself and a family member - including follow up. Free entry
into my Medical Intuitive Training held in October 2008. Free
books, CD's and DVD's as well as an array of bonus gifts
offered by other authors.
If
you approaching 50 or 60, this book is for you. If you
wondering how you are going to stay ahead of the aging game,
The Body Knows ... How to Stay Young is a wealth of
practical information.
Here's
what people are saying about the book:
You dear reader
have no idea how blessed you are to hold this book in your
hands."
Louise Hay, author of You Can Heal Your
life.
"Take
Caroline's well-written prescription to optimize your
health."
Joe Filbeck M.D., Director of Palm La Jolla
Medical Center, San Diego , California.
Remember:
Your future is not dependent on your age but rather a healthy
attitude and healthy
choices. |
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